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ABOUT
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DROP IN
CONTACT
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GET STARTED
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SWEATSHIRTS & HOODIES

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CFF Varsity Crew Sweatshirt
from $50.00
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CF FLxR Hoodie
$40.00
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View fullsize The Annual Donut WOD 🍩 is back and it's happening Labor Day, Monday, 9/1! Work hard, sweat it out, and celebrate with the best recovery fuel… DONUTS. πŸ˜‹ Spots fill fast, reserve yours now for a WOD you won’t forget! #LaborDayWOD #Donu
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View fullsize π—–π—Ώπ—Όπ˜€π˜€π—™π—Άπ˜ is more than fitness—it’s a solution to chronic disease and a pathway to lifelong health. 🩺 Through world-class coaching, we teach functional movement that restores strength, improves mobility, and builds resilience. Cr
View fullsize CrossFit π—œπ—¦… fun, challenging, and for everyone. πŸ™Œ It’s more than just a workout—it’s accountability, support, and progress you can actually feel. #CrossFit #CommunityStrong #FLxRStrong #FitnessForAll
View fullsize CrossFit is π—§π—›π—˜ 𝗖𝗨π—₯π—˜ for feeling stuck, weak, or unmotivated. No matter your age or skill level, our coaching meets you where you are—so you can move pain-free, get stronger, and enjoy fitness again. πŸ‘‰ Ready to experience it for your
View fullsize This weekend, Jon @jon_koong and Rob jumped into competition mode and absolutely crushed it! πŸ’ͺπŸ”₯ All the hard work in the gym paid off, and it showed out on the floor. Grit, determination, and a ton of heart — these guys brought it all. Prou

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