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CrossFit FLxR
ABOUT
PROGRAMS
MEMBERSHIP
DROP IN
BLOG
SCHEDULE
CONTACT
STORE
0
0
GET STARTED
ABOUT
PROGRAMS
MEMBERSHIP
DROP IN
BLOG
SCHEDULE
CONTACT
STORE
GET STARTED
NCT25’ Competition
Lauren Allen 4/10/25 Lauren Allen 4/10/25

NCT25’ Competition

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CF FLxR Open: The Temple Games
Community Events Lauren Allen 1/29/25 Community Events Lauren Allen 1/29/25

CF FLxR Open: The Temple Games

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We Don’t Apologize About Nutrition
Lauren Allen 7/22/24 Lauren Allen 7/22/24

We Don’t Apologize About Nutrition

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NCT24’ Competition
Lauren Allen 4/23/24 Lauren Allen 4/23/24

NCT24’ Competition

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CF FLxR Open 2024
Community Events Lauren Allen 2/13/24 Community Events Lauren Allen 2/13/24

CF FLxR Open 2024

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Ready for Less Apps?
Lauren Allen 12/12/23 Lauren Allen 12/12/23

Ready for Less Apps?

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BLACK FRIDAY SPECIALS
Lauren Allen 11/15/23 Lauren Allen 11/15/23

BLACK FRIDAY SPECIALS

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2023 FLxR STREET FIGHT
Lauren Allen 11/2/23 Lauren Allen 11/2/23

2023 FLxR STREET FIGHT

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HSA & FSA: Now Accepting
Lauren Allen 10/17/23 Lauren Allen 10/17/23

HSA & FSA: Now Accepting

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October Program Focus
Lauren Allen 9/25/23 Lauren Allen 9/25/23

October Program Focus

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Older Posts
View fullsize πŸ’™ Welcome to the FLxR Fam, Daniel Brooks Sanderlin!

Mallory and Eddie just welcomed their beautiful baby boy into the world on June 24th, 2025, and we couldn’t be more excited for their growing family.

Everyone is healthy, happy, and soaking
View fullsize The finish line is in sight. Our 50/90 Challenge wraps up June 30th, and we’re blown away by your consistency these past 3 months.

If you’ve hit 50 check-ins between April 1 and June 30, you’ve earned more than just results —
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View fullsize This summer, we sweat for something bigger. πŸ‡ΊπŸ‡Έ Every Saturday through June & July, we’re honoring fallen heroes with Hero WODs — a CrossFit tradition that reminds us why we train hard.
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Whether you’re going Rx, Scaled, or tea
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View fullsize Progress takes patience — and Julie proves it every day. Congrats to Julie and 21+ FLxR athletes who PR'd their one rep max deadlift yesterday! #CrossFitFLxR #strongereveryday #memberspotlight

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