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CrossFit FLxR
ABOUT
PROGRAMS
MEMBERSHIP
DROP IN
BLOG
SCHEDULE
CONTACT
STORE
0
0
GET STARTED
ABOUT
PROGRAMS
MEMBERSHIP
DROP IN
BLOG
SCHEDULE
CONTACT
STORE
GET STARTED
NCT25’ Competition
Lauren Allen 4/10/25 Lauren Allen 4/10/25

NCT25’ Competition

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CF FLxR Open: The Temple Games
Community Events Lauren Allen 1/29/25 Community Events Lauren Allen 1/29/25

CF FLxR Open: The Temple Games

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We Don’t Apologize About Nutrition
Lauren Allen 7/22/24 Lauren Allen 7/22/24

We Don’t Apologize About Nutrition

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NCT24’ Competition
Lauren Allen 4/23/24 Lauren Allen 4/23/24

NCT24’ Competition

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CF FLxR Open 2024
Community Events Lauren Allen 2/13/24 Community Events Lauren Allen 2/13/24

CF FLxR Open 2024

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Ready for Less Apps?
Lauren Allen 12/12/23 Lauren Allen 12/12/23

Ready for Less Apps?

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BLACK FRIDAY SPECIALS
Lauren Allen 11/15/23 Lauren Allen 11/15/23

BLACK FRIDAY SPECIALS

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2023 FLxR STREET FIGHT
Lauren Allen 11/2/23 Lauren Allen 11/2/23

2023 FLxR STREET FIGHT

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HSA & FSA: Now Accepting
Lauren Allen 10/17/23 Lauren Allen 10/17/23

HSA & FSA: Now Accepting

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October Program Focus
Lauren Allen 9/25/23 Lauren Allen 9/25/23

October Program Focus

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Older Posts
View fullsize 🔥 Our BIGGEST Committed Club yet! 🔥 33 FLxR athletes showed up, stayed consistent, and crushed 15+ check-ins last month — our highest number to date! We’re celebrating every single one of you who made the choice to show up, even when i
View fullsize ☀️ NEW SUMMER SCHEDULE IS HERE! ☀️ More chances to train. More time to crush goals. Starting June 1st, here’s what’s new at CrossFit FLxR: 🆕 Mondays • 4PM – CrossFit Kids • 5PM – CrossFit 🆕 Tuesdays – Frida
View fullsize
View fullsize Ken is truly one of a kind! Shows up at 4:59 in flip flops after a 45-minute walk, rocking one-arm kettlebell swings with stitches in the other hand — all while grinning like he’s having the best day ever. No ride home needed. He’
View fullsize Today, we honored the fallen the best way we know how — together. Our community came together to take on Murph, a workout that pushes our limits and reminds us why we have the freedom to move, sweat, and live. We don’t do it for the tim
View fullsize MEET AMBASSADOR — JASON D. Chill at the beach, savage in a metcon — meet Jason D., the kind of guy who makes grinding through a spicy workout look effortless (and somehow still smiles after it). He’s the latest addition to the FLx

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