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CrossFit FLxR
ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
0
0
BOOK YOUR FREE TRIAL
ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE TRIAL
💉Beyond the Shot:
Lauren Allen 10/29/25 Lauren Allen 10/29/25

💉Beyond the Shot:

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Tired of the Treadmill Grind?
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Tired of the Treadmill Grind?

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Injury Doesn't Mean Inactivity
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Injury Doesn't Mean Inactivity

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CrossFit & Bone Health
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CrossFit & Bone Health

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Stronger at Every Age
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Stronger at Every Age

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Beginner-Friendly CrossFit
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Beginner-Friendly CrossFit

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NCT25’ Competition
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NCT25’ Competition

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CF FLxR Open: The Temple Games
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We Don’t Apologize About Nutrition
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NCT24’ Competition
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Older Posts
View fullsize Understanding how to support your body's needs while taking GLP-1 medication is crucial for lasting wellness. We're talking about more than just weight loss, we're talking about muscle preservation, filling nutritional gaps, and boosting your energy
View fullsize It all starts with a choice.

Not the choice to be perfect, but the choice to simply show up. That's the first and hardest step, the moment you decide you're done waiting and ready to be willing. We believe that every human being is meant to move, gr
View fullsize The choice is made. The work is being done. The mission is clear.

This isn't a new idea. This is who we are, who we've always been. Forging Elite Fitness is in our DNA. It’s the mission that captures everything we stand for: the bold, the unap
View fullsize Once you make the choice (see our last post!), the work begins.

It was never about ability. It has always been about willingness. Willingness to do the work, to push past comfort, and to keep progressing. We're here for the people who are ready to o
View fullsize 💰 Dedication Pays Off! You could win $500 cash! 💰

Your hard work throughout the year could earn you a shot at a massive reward. Every member with 209 check-ins or more is automatically entered into our annual Committed Club raffle.

Is your name o
View fullsize

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