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ABOUT
BLOG
SCHEDULE
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STORE
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BOOK YOUR FREE CLASS
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BOOK YOUR FREE CLASS
WODS for the Week - Jan 16
WODs Lauren Allen 1/16/23 WODs Lauren Allen 1/16/23

WODS for the Week - Jan 16

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WODS for the Week - Jan 9
WODs Lauren Allen 1/7/23 WODs Lauren Allen 1/7/23

WODS for the Week - Jan 9

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WODS for the Week - Jan 2
WODs Lauren Allen 1/1/23 WODs Lauren Allen 1/1/23

WODS for the Week - Jan 2

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WODS for the Week - Dec. 26
WODs Lauren Allen 12/25/22 WODs Lauren Allen 12/25/22

WODS for the Week - Dec. 26

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WODS for the Week - Dec. 19
WODs Lauren Allen 12/18/22 WODs Lauren Allen 12/18/22

WODS for the Week - Dec. 19

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WODS for the Week - Dec. 12
WODs Lauren Allen 12/11/22 WODs Lauren Allen 12/11/22

WODS for the Week - Dec. 12

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WODS for the Week - Dec. 5
WODs Lauren Allen 12/4/22 WODs Lauren Allen 12/4/22

WODS for the Week - Dec. 5

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WODS for the Week - Nov. 28
WODs Lauren Allen 11/27/22 WODs Lauren Allen 11/27/22

WODS for the Week - Nov. 28

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WODS for the Week - Nov. 21
WODs Lauren Allen 11/20/22 WODs Lauren Allen 11/20/22

WODS for the Week - Nov. 21

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WODS for the Week - Nov. 14th
WODs Lauren Allen 11/13/22 WODs Lauren Allen 11/13/22

WODS for the Week - Nov. 14th

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View fullsize If you’re waiting to feel “ready,” this is your sign.

No one starts confident.
No one starts perfect.
Everyone starts somewhere.

We’ll take care of the rest.

👉 Curious but nervous?
DM us “𝗦𝗧𝗔𝗥𝗧” and we&rsq
View fullsize January isn’t about perfection.
It’s about finding a place you’ll still show up to in February.

This is that place.

If you’re still looking for your gym — we’re here.
View fullsize 🎉 Happy Birthday, Coach Maggie! 🎉

We’re so grateful for the energy, care, and positivity you bring to FLxR every single day. Your coaching, encouragement, and ability to make people feel seen doesn’t go unnoticed — this community
View fullsize 🚨 IT’S BACK — THE FLxR INTRAMURAL OPEN 🚨

3 weeks.
3 teams.
One community.

This isn’t about chasing the worldwide leaderboard.
It’s about showing up, throwing down, and doing the Open together.

✔️ All ability levels
✔️ Tea
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