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CF FLxR Open: The Temple Games

Community Events Lauren Allen 1/29/25 Community Events Lauren Allen 1/29/25

CF FLxR Open: The Temple Games

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CF FLxR Open 2024

Community Events Lauren Allen 2/13/24 Community Events Lauren Allen 2/13/24

CF FLxR Open 2024

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The Annual Donut WOD 🍩 is back and it's happening Labor Day, Monday, 9/1!
Work hard, sweat it out, and celebrate with the best recovery fuel… DONUTS. 😋

Spots fill fast, reserve yours now for a WOD you won’t forget!

#LaborDayWOD #Donu

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𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 is more than fitness—it’s a solution to chronic disease and a pathway to lifelong health. 🩺

Through world-class coaching, we teach functional movement that restores strength, improves mobility, and builds resilience. Cr

CrossFit 𝗜𝗦… fun, challenging, and for everyone. 🙌

It’s more than just a workout—it’s accountability, support, and progress you can actually feel.

#CrossFit #CommunityStrong #FLxRStrong #FitnessForAll

CrossFit is 𝗧𝗛𝗘 𝗖𝗨𝗥𝗘 for feeling stuck, weak, or unmotivated.

No matter your age or skill level, our coaching meets you where you are—so you can move pain-free, get stronger, and enjoy fitness again.

👉 Ready to experience it for your

This weekend, Jon @jon_koong and Rob jumped into competition mode and absolutely crushed it! 💪🔥

All the hard work in the gym paid off, and it showed out on the floor. Grit, determination, and a ton of heart — these guys brought it all.

Prou

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