CF FLxR Open: The Temple Games
Welcome to The Temple Games!!!
The epic challenges, the teamwork, the sheer awesomeness of it all? Get ready to relive that childhood magic with our 4-week Fitness Quest!
Did you do the workout? ✓
Did you do it at CF FLxR? ✓✓
Did you come to Friday Night Lights? ✓✓✓
We’re not interested in finding out how fast you can exercise against 400,000 other people. We ARE interested in helping you push to new levels in fitness, leveling up your life, and get 1000 high fives from the CF FLxR family.
BREAKDOWN:
Embrace the community spirit! Join us for epic Friday Night Lights events filled with fun, camaraderie, and maybe even a few surprises.
The gym will be split into four teams: Red Jaguars, Blue Barracudas, Orange Iguanas, and Silver Snakes
Earn your team points through participation.
There will be weekly themes! See details below
Three weeks of workouts announced by CrossFit every Thursday @ 12:00pm + one community event week 4.
Check out our YouTube Thursday nights for our strategy, tips and tricks.
Throwdown at Friday Night Lights (FNL) at 5:00pm-7:00pm. Workouts will also be programmed for ALL Friday classes for those who do not need a judge (CF Open).
We’ll celebrate every Friday after the last heat. See details below.
Workouts must be submitted by Monday at 5:00pm.
REGISTRATION:
2025 CrossFit Open - CLICK HERE to register and check your rank worldwide.
2025 FLxR Open: The Temple Games (Register by Feb 15. to claim your team shirt) - CLICK HERE
Claim your team shirt - CLICK HERE
Order shirt after deadline - www.crossfitflxr.com/store
THE POINTS:
+2 Points - Complete the Open workout at Friday Night Lights
+1 Points - Complete the Open workout at FLxR but not at FNL.
+3 Points - CF Open: for every athlete who signs up for the CrossFit Open.
+2 Points - Skill Session: schedule a skill session (30 or 60 mins).
+1 Point - Team Spirit: dressed up for the week’s theme
THE DATES:
Workout: CF 25.1: Feb. 28th @ 5:00pm
Theme: Superheroes 🦸
After-Party: Dogleg Brewery (1347 Keystone Way Suite A, Vista, CA 92081)
Workout CF 25.2: Mar. 7th @ 5:00pm
Theme: Lumberjacks 👨🪓🌳 & Flannel
After-Party: Local Roots (1430 Vantage Ct Suite 101, Vista, CA 92081)
Workout CF 25.3: Mar. 14th @ 5:00pm
Theme: Hawaiian Luau 🌺🌴
After-Party: CaliFino Distillery (3238 Grey Hawk Ct, Carlsbad, CA 92010)
Workout Community Event: Mar. 21st @ 5:00pm (Off-Site)
Theme: FLxR Open Shirt 👕
After-Party: Eppig Brewing (1347 Keystone Way Suite C, Vista, CA 92081)
THE DETAILS:
General warm-up will be written on the board for you to complete at your own pace.
WOD brief and movement demo at 5:00pm
Heats to start immediately after.
To obtain credit, you MUST add your score in Push Press & where you completed the workout in the notes.
JUDGING:
Interested in judging? https://www.crossfit.com/online-courses/judges-course
You DO NOT need a judge if you are doing the FLxR Open only.
You DO need a judge if you are registered for the CrossFit Open.
Scoring cards and movement standards will be provided to everyone during the competition.
MAKE-UPS:
We would love for everyone to make Friday Night Lights, however, we understand that not everyone will be able to.
If you are unable to attend FNL, workout can be done during Open Gym hours.
If you are registered for the CF Open, you can get a coach to judge you.
TEAMS:
Coming Soon