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CrossFit FLxR
ABOUT
START HERE
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE CLASS
ABOUT
START HERE
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE CLASS
WODS for the Week - Nov. 7th
WODs Lauren Allen 11/6/22 WODs Lauren Allen 11/6/22

WODS for the Week - Nov. 7th

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WODS for the Week - Oct. 31
WODs Lauren Allen 10/30/22 WODs Lauren Allen 10/30/22

WODS for the Week - Oct. 31

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WODS for the Week - May 30
WODs Lauren Allen 5/29/22 WODs Lauren Allen 5/29/22

WODS for the Week - May 30

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WODS for the Week - May 23
WODs Lauren Allen 5/22/22 WODs Lauren Allen 5/22/22

WODS for the Week - May 23

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View fullsize 🏋️ MAY COMMITTED CLUB 🏋️ 29 members hit 15+ check-ins in May. That's discipline. That's community. That's CrossFit FLxR. 🥇 GOLDEN BARBELL WINNERS 🥇 Each month we randomly select one male and one female from the Committed Club — they each
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View fullsize Memorial Day is Monday. And we do it the FLxR way. Murph is more than a workout. It's how we honor the ones who gave everything so we could show up and do hard things together. Join us Monday, May 25th for one of the most powerful days of the year
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