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ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE CLASS
ABOUT
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SCHEDULE
DROP IN
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BOOK YOUR FREE CLASS
NCT26’ CrossFit Gym Competition
Competition Lauren Allen 3/1/26 Competition Lauren Allen 3/1/26

NCT26’ CrossFit Gym Competition

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View fullsize 🏔️ MEMBER SPOTLIGHT: Jason McFarland 🇺🇸

Last week, Jason summited Mount Kilimanjaro — not just for the challenge, but for a cause bigger than himself.

In support of Team Red, White & Blue, Jason raised money and awareness for an organi
View fullsize Celebrating one of the greats today. 🎂

Happy Birthday to Coach Bill! If you’ve worked with Bill, you know his coaching style is defined by his patience and his genuine care for every athlete that walks through our doors. He doesn’t just
View fullsize 🔥 Week 1 of the 2026 CrossFit Open = DONE 🔥

26.1 brought the heat with all the wall balls and box jump overs 

Shins survived.
Quads are questioning life choices.
Smiles? Endless.

This is what the Open is about — showing up, throwing down,
View fullsize 🚨 IT STARTS TODAY 🚨

The FLxR Open is HERE.
Three weeks. Teams. Friday Night Lights.
And a whole lot of showing up for yourself and your people.

This isn’t about chasing the worldwide leaderboard.
It’s about effort, consistency, and do
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