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CrossFit FLxR
ABOUT
START HERE
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE CLASS
ABOUT
START HERE
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE CLASS
CrossFit & Bone Health
Lauren Allen 8/21/25 Lauren Allen 8/21/25

CrossFit & Bone Health

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Stronger at Every Age
Lauren Allen 8/1/25 Lauren Allen 8/1/25

Stronger at Every Age

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Beginner-Friendly CrossFit
Lauren Allen 6/30/25 Lauren Allen 6/30/25

Beginner-Friendly CrossFit

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NCT25’ Competition
Lauren Allen 4/10/25 Lauren Allen 4/10/25

NCT25’ Competition

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CF FLxR Open: The Temple Games
Community Events Lauren Allen 1/29/25 Community Events Lauren Allen 1/29/25

CF FLxR Open: The Temple Games

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We Don’t Apologize About Nutrition
Lauren Allen 7/22/24 Lauren Allen 7/22/24

We Don’t Apologize About Nutrition

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NCT24’ Competition
Lauren Allen 4/23/24 Lauren Allen 4/23/24

NCT24’ Competition

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CF FLxR Open 2024
Community Events Lauren Allen 2/13/24 Community Events Lauren Allen 2/13/24

CF FLxR Open 2024

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Ready for Less Apps?
Lauren Allen 12/12/23 Lauren Allen 12/12/23

Ready for Less Apps?

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BLACK FRIDAY SPECIALS
Lauren Allen 11/15/23 Lauren Allen 11/15/23

BLACK FRIDAY SPECIALS

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View fullsize The first class is the hardest.

After that, here is what actually happens.

This is how it starts. This is how it sticks.

Free intro class - link in bio

#crossfit #carlsbad #flxr #crossfitcommunity #northsandiego #fitnessjourney
View fullsize Behind this sign is 1,000 hours of sweat, heavy lifting, high-fives, and pure dedication.

Joining the 1,000 Classes Club isn't just about a number—it’s about the habit of excellence and the inspiring example Agne sets every single time t
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View fullsize πŸ‹οΈ MAY COMMITTED CLUB πŸ‹οΈ

29 members hit 15+ check-ins in May. That's discipline. That's community. That's CrossFit FLxR.

πŸ₯‡ GOLDEN BARBELL WINNERS πŸ₯‡
Each month we randomly select one male and one female from the Committed Club — they each
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