PROGRAMS

Getting fit is hard, staying fit is harder. We're here to ensure you develop habits that keep you on track for life.

Our proven programs will change your dreams into achievable results!

CROSSFIT CLASSES
Our CrossFit classes are built for real life—helping you move better, feel stronger, and stay active. We train the movements you use every day. Each class starts with a proper warm-up, followed by strength work and high-intensity training that challenges your body and boosts your energy. Fast-paced, functional, and full of purpose—that’s what FLxR feels like.

PERSONAL TRAINING
No two bodies—or goals—are the same. That’s why our coaches offer 1-on-1 personal training to help you fast-track results and build long-term success. With customized programming and expert guidance, we turn your goals into action. Pair weekly personal training with group classes for the best results.

COMMUNITY & CONNECTION
Joining CrossFit FLxR means becoming part of a vibrant community of dedicated members who motivate and support each other. Experience the camaraderie and encouragement that come from working out alongside people from all walks of life.