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ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE CLASS
ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE CLASS
NCT26’ CrossFit Gym Competition
Competition Lauren Allen 3/1/26 Competition Lauren Allen 3/1/26

NCT26’ CrossFit Gym Competition

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NCT25’ Competition
Lauren Allen 4/10/25 Lauren Allen 4/10/25

NCT25’ Competition

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CF FLxR Open: The Temple Games
Community Events Lauren Allen 1/29/25 Community Events Lauren Allen 1/29/25

CF FLxR Open: The Temple Games

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CF FLxR Open 2024
Community Events Lauren Allen 2/13/24 Community Events Lauren Allen 2/13/24

CF FLxR Open 2024

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View fullsize Happy Birthday to Coach Matt, the man who can make you laugh between sets, hype you up during a PR, and somehow still crack a joke at minute 18 of a 20-minute AMRAP. You bring the energy, the heart, and the chaos we didn't know we needed. CrossFit
View fullsize POV: You're a CrossFit athlete and someone made memes about your life 🤣 Tag the person who trained you for this 👇
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View fullsize I thought I needed to get fit before starting CrossFit. So I waited. And waited. And waited. Nobody tells you that waiting is the hardest workout of all — and the only one that gets you nowhere. At CrossFit FLxR, we meet you exactly where yo

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