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ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
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0
BOOK YOUR FREE TRIAL
ABOUT
BLOG
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DROP IN
CONTACT
STORE
BOOK YOUR FREE TRIAL
NCT25’ Competition
Lauren Allen 4/10/25 Lauren Allen 4/10/25

NCT25’ Competition

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CF FLxR Open: The Temple Games
Community Events Lauren Allen 1/29/25 Community Events Lauren Allen 1/29/25

CF FLxR Open: The Temple Games

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CF FLxR Open 2024
Community Events Lauren Allen 2/13/24 Community Events Lauren Allen 2/13/24

CF FLxR Open 2024

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View fullsize December is arguably the hardest month to stay consistent, but this crew didn’t let the holidays slow them down. We are celebrating everyone who prioritized their health and hit 15+ check-ins to close out 2025! These legends showed up, put in t
View fullsize If you don't write it down, it’s just a wish. What is your ONE big fitness goal for 2026? Is it a skill (first muscle-up)? Is it a number (200lb snatch)? Is it a habit (showing up 4x a week no matter what)? Drop it in the comments. We’
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View fullsize POV: You want to enjoy the buffet AND fit into your jeans tomorrow. 👖🍽️ Who else has "accidentally" eaten their weight in holiday cookies? 🙋♂️🙋♀️ Look, we work hard in the gym so we can enjoy life outside of it. The goal isn't to be m
View fullsize Plan your holiday workouts! 🗓️ Our 2026 Holiday Schedule is here! Make note of our modified hours so you can get your sweat on between celebrations. 🎅 Christmas Eve: 9 AM & 12 PM 🔒 Christmas Day: Closed 🎁 Dec. 26th: 9 AM & 12 PM 🎉 New
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