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ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE CLASS
ABOUT
BLOG
SCHEDULE
DROP IN
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STORE
BOOK YOUR FREE CLASS
WODS for the Week - Dec. 5
WODs Lauren Allen 12/4/22 WODs Lauren Allen 12/4/22

WODS for the Week - Dec. 5

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WODS for the Week - Nov. 28
WODs Lauren Allen 11/27/22 WODs Lauren Allen 11/27/22

WODS for the Week - Nov. 28

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WODS for the Week - Nov. 21
WODs Lauren Allen 11/20/22 WODs Lauren Allen 11/20/22

WODS for the Week - Nov. 21

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WODS for the Week - Nov. 14th
WODs Lauren Allen 11/13/22 WODs Lauren Allen 11/13/22

WODS for the Week - Nov. 14th

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WODS for the Week - Nov. 7th
WODs Lauren Allen 11/6/22 WODs Lauren Allen 11/6/22

WODS for the Week - Nov. 7th

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WODS for the Week - Oct. 31
WODs Lauren Allen 10/30/22 WODs Lauren Allen 10/30/22

WODS for the Week - Oct. 31

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2022 FLxR STREET FIGHT
Lauren Allen 10/27/22 Lauren Allen 10/27/22

2022 FLxR STREET FIGHT

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Coach Matt says…
Lauren Allen 9/6/22 Lauren Allen 9/6/22

Coach Matt says…

What's your goal? Why did you join FLxR? What are you looking to accomplish?

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WODS for the Week - May 30
WODs Lauren Allen 5/29/22 WODs Lauren Allen 5/29/22

WODS for the Week - May 30

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WODS for the Week - May 23
WODs Lauren Allen 5/22/22 WODs Lauren Allen 5/22/22

WODS for the Week - May 23

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