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ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
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BOOK YOUR FREE TRIAL
ABOUT
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DROP IN
CONTACT
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BOOK YOUR FREE TRIAL
CF FLxR Open: The Temple Games
Community Events Lauren Allen 1/29/25 Community Events Lauren Allen 1/29/25

CF FLxR Open: The Temple Games

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We Donโ€™t Apologize About Nutrition
Lauren Allen 7/22/24 Lauren Allen 7/22/24

We Donโ€™t Apologize About Nutrition

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NCT24โ€™ Competition
Lauren Allen 4/23/24 Lauren Allen 4/23/24

NCT24โ€™ Competition

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CF FLxR Open 2024
Community Events Lauren Allen 2/13/24 Community Events Lauren Allen 2/13/24

CF FLxR Open 2024

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Ready for Less Apps?
Lauren Allen 12/12/23 Lauren Allen 12/12/23

Ready for Less Apps?

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BLACK FRIDAY SPECIALS
Lauren Allen 11/15/23 Lauren Allen 11/15/23

BLACK FRIDAY SPECIALS

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2023 FLxR STREET FIGHT
Lauren Allen 11/2/23 Lauren Allen 11/2/23

2023 FLxR STREET FIGHT

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HSA & FSA: Now Accepting
Lauren Allen 10/17/23 Lauren Allen 10/17/23

HSA & FSA: Now Accepting

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October Program Focus
Lauren Allen 9/25/23 Lauren Allen 9/25/23

October Program Focus

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The Art of Leaving Your Ego at the Door
Lauren Allen 8/16/23 Lauren Allen 8/16/23

The Art of Leaving Your Ego at the Door

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View fullsize Meet your hype team. ๐Ÿ“ฃ๐Ÿ‘Š

Walking into a new gym can be intimidating. But not when you have this crew waiting for you.

We are teachers, motivators, and the people who will remind you that you can do hard things. Whether it’s Matt greeting you
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View fullsize We took the crew out of the gym for some much-needed bonding and deep-dive planning for 2026. Things got a little competitive at K1 Speed, but are we really surprised?

โ€‹A massive congratulations to Coach T for bringing home the W and showing us how
View fullsize Consistency > Intensity.

Success isn't always about the biggest lift or the fastest sprint—it’s about showing up when you don't feel like it. These members showed up for themselves (and each other) over 200 times this year.

We are so
View fullsize That "Open Workout" feeling is officially back... ๐Ÿ˜ฎ๐Ÿ’จ

You know the look. That mixture of "why am I doing this?" and "I can't wait to do it again."

Registration for the 2026 CrossFit Open OPENS TODAY!

Whether this is
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