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ABOUT
BLOG
SCHEDULE
DROP IN
CONTACT
STORE
0
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BOOK YOUR FREE TRIAL
ABOUT
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SCHEDULE
DROP IN
CONTACT
STORE
BOOK YOUR FREE TRIAL
WODS for the Week - Nov. 21
WODs Lauren Allen 11/20/22 WODs Lauren Allen 11/20/22

WODS for the Week - Nov. 21

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WODS for the Week - Nov. 14th
WODs Lauren Allen 11/13/22 WODs Lauren Allen 11/13/22

WODS for the Week - Nov. 14th

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WODS for the Week - Nov. 7th
WODs Lauren Allen 11/6/22 WODs Lauren Allen 11/6/22

WODS for the Week - Nov. 7th

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WODS for the Week - Oct. 31
WODs Lauren Allen 10/30/22 WODs Lauren Allen 10/30/22

WODS for the Week - Oct. 31

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2022 FLxR STREET FIGHT
Lauren Allen 10/27/22 Lauren Allen 10/27/22

2022 FLxR STREET FIGHT

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Coach Matt says…
Lauren Allen 9/6/22 Lauren Allen 9/6/22

Coach Matt says…

What's your goal? Why did you join FLxR? What are you looking to accomplish?

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WODS for the Week - May 30
WODs Lauren Allen 5/29/22 WODs Lauren Allen 5/29/22

WODS for the Week - May 30

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WODS for the Week - May 23
WODs Lauren Allen 5/22/22 WODs Lauren Allen 5/22/22

WODS for the Week - May 23

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North County Throwdown
Lauren Allen 5/20/22 Lauren Allen 5/20/22

North County Throwdown

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2021 FLxR STREET FIGHT
Lauren Allen 10/6/21 Lauren Allen 10/6/21

2021 FLxR STREET FIGHT

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View fullsize The holiday season is a marathon, not a sprint—and this week, we are picking up the pace. Here is your official game plan for the next few days at CrossFit FLxR. 👇

1️⃣ 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬, 𝗗𝗘𝗖 𝟭𝟳: 𝗕𝗿𝗶𝗻𝗴-𝗔-𝗙𝗿𝗶𝗲𝗻𝗱 𝗗𝗮𝘆 👯♂️ Fr
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View fullsize There are only three weeks left to rack up those final check-ins toward the Annual Committed Club and a chance to win the grand prize of $500! Every class counts. Let's finish the year strong!

#CommittedClub #ConsistencyWins #MemberRecognition #Cros

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